Overall Comparison
| Metric | Burpees | Russian Twist | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 34 | -18 | -53% |
| Total lifts entered | 34,234 | 21,152 | 13,082 | 62% |
Male Comparison
| Metric | Burpees | Russian Twist | Difference | Percent |
|---|---|---|---|---|
| Average lift | 370.6 lb | 400.6 lb | -30 lb | -7% |
| Elite lift | 818 lb | 829.6 lb | -11.6 lb | -1% |
| Average bodyweight | 169.3 lb | 160.4 lb | 8.8 lb | 6% |
| Lifts analysed | 8,494 | 2,773 | 5,721 | 206% |
Female Comparison
| Metric | Burpees | Russian Twist | Difference | Percent |
|---|---|---|---|---|
| Average lift | 266.6 lb | 287.9 lb | -21.3 lb | -7% |
| Elite lift | 544 lb | 566.2 lb | -22.2 lb | -4% |
| Average bodyweight | 137.3 lb | 133.4 lb | 3.9 lb | 3% |
| Lifts analysed | 2,335 | 761 | 1,574 | 207% |