Overall Comparison
| Metric | Burpees | Russian Twist | Difference | Percent |
|---|---|---|---|---|
| Daily count | 49 | 16 | 33 | 206% |
| Total lifts entered | 34,534 | 21,363 | 13,171 | 62% |
Male Comparison
| Metric | Burpees | Russian Twist | Difference | Percent |
|---|---|---|---|---|
| Average lift | 168.1 kg | 181.7 kg | -13.6 kg | -7% |
| Elite lift | 371 kg | 376.3 kg | -5.3 kg | -1% |
| Average bodyweight | 76.8 kg | 72.8 kg | 4 kg | 6% |
| Lifts analysed | 8,494 | 2,773 | 5,721 | 206% |
Female Comparison
| Metric | Burpees | Russian Twist | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.9 kg | 130.6 kg | -9.7 kg | -7% |
| Elite lift | 246.8 kg | 256.8 kg | -10.1 kg | -4% |
| Average bodyweight | 62.3 kg | 60.5 kg | 1.8 kg | 3% |
| Lifts analysed | 2,335 | 761 | 1,574 | 207% |