Overall Comparison
Metric |
Burpees |
Russian Twist |
Difference |
Percent |
Daily count |
13 |
12 |
1 |
8% |
Total lifts entered |
33,784 |
20,782 |
13,002 |
63% |
Male Comparison
Metric |
Burpees |
Russian Twist |
Difference |
Percent |
Average lift |
370.6 lb |
400.6 lb |
-30 lb |
-7% |
Elite lift |
818 lb |
829.6 lb |
-11.6 lb |
-1% |
Average bodyweight |
169.3 lb |
160.4 lb |
8.8 lb |
6% |
Lifts analysed |
8,494 |
2,773 |
5,721 |
206% |
Female Comparison
Metric |
Burpees |
Russian Twist |
Difference |
Percent |
Average lift |
266.6 lb |
287.9 lb |
-21.3 lb |
-7% |
Elite lift |
544 lb |
566.2 lb |
-22.2 lb |
-4% |
Average bodyweight |
137.3 lb |
133.4 lb |
3.9 lb |
3% |
Lifts analysed |
2,335 |
761 |
1,574 |
207% |