Cable Bicep Curl vs Cable Pull Through
Overall Comparison
| Metric |
Cable Bicep Curl |
Cable Pull Through |
Difference |
Percent |
| Daily count |
129 |
4 |
125 |
3125% |
| Total lifts entered |
165,518 |
58,769 |
106,749 |
182% |
Male Comparison
| Metric |
Cable Bicep Curl |
Cable Pull Through |
Difference |
Percent |
| Average lift |
113.4 lb |
131.8 lb |
-18.4 lb |
-14% |
| Elite lift |
254 lb |
308.2 lb |
-54.2 lb |
-18% |
| Average bodyweight |
169.8 lb |
170.9 lb |
-1.1 lb |
-1% |
| Lifts analysed |
6,903 |
695 |
6,208 |
893% |
Female Comparison
| Metric |
Cable Bicep Curl |
Cable Pull Through |
Difference |
Percent |
| Average lift |
59.9 lb |
92.5 lb |
-32.6 lb |
-35% |
| Elite lift |
141.8 lb |
210.9 lb |
-69.1 lb |
-33% |
| Average bodyweight |
142.9 lb |
139.1 lb |
3.9 lb |
3% |
| Lifts analysed |
1,010 |
547 |
463 |
85% |
