The daily number of cable bicep curl lifts entered on Strength Level is greater than the daily number of cable pull through lifts.
Overall comparison
| Metric | Cable Bicep Curl | Cable Pull Through | Difference | Percent |
|---|---|---|---|---|
| Daily count | 14 | 5 | ↑9 | ↑180% |
| Total lifts entered | 29,233 | 24,990 | ↑4,243 | ↑17% |
Male comparison
The average cable bicep curl entered by men on Strength Level is less heavy than the average cable pull through.
The bodyweight of men entering cable bicep curl lifts on Strength Level is on average less heavy than those entering cable pull through lifts.
| Metric | Cable Bicep Curl | Cable Pull Through | Difference | Percent |
|---|---|---|---|---|
| Average lift | 118.1 lb | 133.6 lb | ↓15.4 lb | ↓12% |
| Elite lift | 267.6 lb | 315.4 lb | ↓47.8 lb | ↓15% |
| Average bodyweight | 170.3 lb | 170.6 lb | ↓0.3 lb | ↓0% |
| Lifts analysed | 3,617 | 495 | ↑3,122 | ↑631% |
Female comparison
The average cable bicep curl entered by women on Strength Level is less heavy than the average cable pull through.
The bodyweight of women entering cable bicep curl lifts on Strength Level is on average heavier than those entering cable pull through lifts.
| Metric | Cable Bicep Curl | Cable Pull Through | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.5 lb | 92.3 lb | ↓26.8 lb | ↓29% |
| Elite lift | 158.4 lb | 212.3 lb | ↓53.9 lb | ↓25% |
| Average bodyweight | 145.3 lb | 141.9 lb | ↑3.4 lb | ↑2% |
| Lifts analysed | 432 | 373 | ↑59 | ↑16% |
More comparisons
Compare cable bicep curl versus one of the following exercises: