Cable Bicep Curl vs Cable Pull Through
Overall Comparison
| Metric |
Cable Bicep Curl |
Cable Pull Through |
Difference |
Percent |
| Daily count |
94 |
2 |
92 |
4600% |
| Total lifts entered |
166,113 |
58,780 |
107,333 |
183% |
Male Comparison
| Metric |
Cable Bicep Curl |
Cable Pull Through |
Difference |
Percent |
| Average lift |
51.4 kg |
59.8 kg |
-8.4 kg |
-14% |
| Elite lift |
115.2 kg |
139.8 kg |
-24.6 kg |
-18% |
| Average bodyweight |
77 kg |
77.5 kg |
-0.5 kg |
-1% |
| Lifts analysed |
6,903 |
695 |
6,208 |
893% |
Female Comparison
| Metric |
Cable Bicep Curl |
Cable Pull Through |
Difference |
Percent |
| Average lift |
27.2 kg |
41.9 kg |
-14.8 kg |
-35% |
| Elite lift |
64.3 kg |
95.7 kg |
-31.4 kg |
-33% |
| Average bodyweight |
64.8 kg |
63.1 kg |
1.8 kg |
3% |
| Lifts analysed |
1,010 |
547 |
463 |
85% |
