Cable Bicep Curl vs Cable Reverse Fly

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cable Bicep Curl	Cable Reverse Fly	Difference	Percent
Daily count	102	4	98	2450%
Total lifts entered	165,389	41,114	124,275	302%

Male Comparison

Metric	Cable Bicep Curl	Cable Reverse Fly	Difference	Percent
Average lift	113.4 lb	61.7 lb	51.7 lb	84%
Elite lift	254 lb	164.7 lb	89.3 lb	54%
Average bodyweight	169.8 lb	171.3 lb	-1.5 lb	-1%
Lifts analysed	6,903	0	6,903	-

Female Comparison

Metric	Cable Bicep Curl	Cable Reverse Fly	Difference	Percent
Average lift	59.9 lb	31.7 lb	28.2 lb	89%
Elite lift	141.8 lb	75.5 lb	66.3 lb	88%
Average bodyweight	142.9 lb	142.8 lb	0.2 lb	0%
Lifts analysed	1,010	0	1,010	-