Cable Bicep Curl vs Cable Reverse Fly
Overall Comparison
Metric |
Cable Bicep Curl |
Cable Reverse Fly |
Difference |
Percent |
Daily count |
139 |
16 |
123 |
769% |
Total lifts entered |
166,019 |
41,244 |
124,775 |
303% |
Male Comparison
Metric |
Cable Bicep Curl |
Cable Reverse Fly |
Difference |
Percent |
Average lift |
113.4 lb |
61.7 lb |
51.7 lb |
84% |
Elite lift |
254 lb |
164.7 lb |
89.3 lb |
54% |
Average bodyweight |
169.8 lb |
171.3 lb |
-1.5 lb |
-1% |
Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
Metric |
Cable Bicep Curl |
Cable Reverse Fly |
Difference |
Percent |
Average lift |
59.9 lb |
31.7 lb |
28.2 lb |
89% |
Elite lift |
141.8 lb |
75.5 lb |
66.3 lb |
88% |
Average bodyweight |
142.9 lb |
142.8 lb |
0.2 lb |
0% |
Lifts analysed |
1,010 |
0 |
1,010 |
- |