Cable Bicep Curl vs Cable Reverse Fly

Overall Comparison

Metric Cable Bicep Curl Cable Reverse Fly Difference Percent
Daily count 106 5 101 2020%
Total lifts entered 163,562 40,937 122,625 300%

Male Comparison

Metric Cable Bicep Curl Cable Reverse Fly Difference Percent
Average lift 51.4 kg 28 kg 23.4 kg 84%
Elite lift 115.2 kg 74.7 kg 40.5 kg 54%
Average bodyweight 77 kg 77.7 kg -0.7 kg -1%
Lifts analysed 6,903 0 6,903 -

Female Comparison

Metric Cable Bicep Curl Cable Reverse Fly Difference Percent
Average lift 27.2 kg 14.4 kg 12.8 kg 89%
Elite lift 64.3 kg 34.3 kg 30.1 kg 88%
Average bodyweight 64.8 kg 64.8 kg 0.1 kg 0%
Lifts analysed 1,010 0 1,010 -