Cable Bicep Curl vs Incline Cable Curl

Overall Comparison

Metric Cable Bicep Curl Incline Cable Curl Difference Percent
Daily count 87 2 85 4250%
Total lifts entered 163,456 1,173 162,283 13835%

Male Comparison

Metric Cable Bicep Curl Incline Cable Curl Difference Percent
Average lift 113.4 lb 100 lb 13.3 lb 13%
Elite lift 254 lb 256.1 lb -2.1 lb -1%
Average bodyweight 169.8 lb 173.1 lb -3.3 lb -2%
Lifts analysed 6,903 0 6,903 -

Female Comparison

Metric Cable Bicep Curl Incline Cable Curl Difference Percent
Average lift 59.9 lb 46.2 lb 13.7 lb 30%
Elite lift 141.8 lb 108.2 lb 33.6 lb 31%
Average bodyweight 142.9 lb 143.9 lb -1 lb -1%
Lifts analysed 1,010 0 1,010 -