Cable Bicep Curl vs Incline Cable Curl

Overall Comparison

Metric Cable Bicep Curl Incline Cable Curl Difference Percent
Daily count 106 5 101 2020%
Total lifts entered 163,562 1,178 162,384 13785%

Male Comparison

Metric Cable Bicep Curl Incline Cable Curl Difference Percent
Average lift 51.4 kg 45.4 kg 6.1 kg 13%
Elite lift 115.2 kg 116.2 kg -1 kg -1%
Average bodyweight 77 kg 78.5 kg -1.5 kg -2%
Lifts analysed 6,903 0 6,903 -

Female Comparison

Metric Cable Bicep Curl Incline Cable Curl Difference Percent
Average lift 27.2 kg 20.9 kg 6.2 kg 30%
Elite lift 64.3 kg 49.1 kg 15.3 kg 31%
Average bodyweight 64.8 kg 65.3 kg -0.4 kg -1%
Lifts analysed 1,010 0 1,010 -