Cable Bicep Curl vs Incline Cable Curl
Overall Comparison
Metric |
Cable Bicep Curl |
Incline Cable Curl |
Difference |
Percent |
Daily count |
106 |
5 |
101 |
2020% |
Total lifts entered |
163,562 |
1,178 |
162,384 |
13785% |
Male Comparison
Metric |
Cable Bicep Curl |
Incline Cable Curl |
Difference |
Percent |
Average lift |
51.4 kg |
45.4 kg |
6.1 kg |
13% |
Elite lift |
115.2 kg |
116.2 kg |
-1 kg |
-1% |
Average bodyweight |
77 kg |
78.5 kg |
-1.5 kg |
-2% |
Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
Metric |
Cable Bicep Curl |
Incline Cable Curl |
Difference |
Percent |
Average lift |
27.2 kg |
20.9 kg |
6.2 kg |
30% |
Elite lift |
64.3 kg |
49.1 kg |
15.3 kg |
31% |
Average bodyweight |
64.8 kg |
65.3 kg |
-0.4 kg |
-1% |
Lifts analysed |
1,010 |
0 |
1,010 |
- |