Incline Cable Curl vs Cable Bicep Curl
Overall Comparison
Metric |
Incline Cable Curl |
Cable Bicep Curl |
Difference |
Percent |
Daily count |
1 |
94 |
-93 |
-99% |
Total lifts entered |
1,203 |
166,113 |
-164,910 |
-99% |
Male Comparison
Metric |
Incline Cable Curl |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
100 lb |
113.4 lb |
-13.3 lb |
-12% |
Elite lift |
256.1 lb |
254 lb |
2.1 lb |
1% |
Average bodyweight |
173.1 lb |
169.8 lb |
3.3 lb |
2% |
Lifts analysed |
0 |
6,903 |
-6,903 |
-100% |
Female Comparison
Metric |
Incline Cable Curl |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
46.2 lb |
59.9 lb |
-13.7 lb |
-23% |
Elite lift |
108.2 lb |
141.8 lb |
-33.6 lb |
-24% |
Average bodyweight |
143.9 lb |
142.9 lb |
1 lb |
1% |
Lifts analysed |
0 |
1,010 |
-1,010 |
-100% |