Incline Cable Curl vs Cable Bicep Curl

Overall Comparison

Metric Incline Cable Curl Cable Bicep Curl Difference Percent
Daily count 2 87 -85 -98%
Total lifts entered 1,173 163,456 -162,283 -99%

Male Comparison

Metric Incline Cable Curl Cable Bicep Curl Difference Percent
Average lift 100 lb 113.4 lb -13.3 lb -12%
Elite lift 256.1 lb 254 lb 2.1 lb 1%
Average bodyweight 173.1 lb 169.8 lb 3.3 lb 2%
Lifts analysed 0 6,903 -6,903 -100%

Female Comparison

Metric Incline Cable Curl Cable Bicep Curl Difference Percent
Average lift 46.2 lb 59.9 lb -13.7 lb -23%
Elite lift 108.2 lb 141.8 lb -33.6 lb -24%
Average bodyweight 143.9 lb 142.9 lb 1 lb 1%
Lifts analysed 0 1,010 -1,010 -100%