Cable Crunch vs Cable Kickback
Overall Comparison
| Metric |
Cable Crunch |
Cable Kickback |
Difference |
Percent |
| Daily count |
30 |
29 |
1 |
3% |
| Total lifts entered |
94,410 |
28,077 |
66,333 |
236% |
Male Comparison
| Metric |
Cable Crunch |
Cable Kickback |
Difference |
Percent |
| Average lift |
168.9 lb |
43.5 lb |
125.4 lb |
288% |
| Elite lift |
386.4 lb |
102 lb |
284.4 lb |
279% |
| Average bodyweight |
169.8 lb |
168.4 lb |
1.4 lb |
1% |
| Lifts analysed |
2,087 |
0 |
2,087 |
- |
Female Comparison
| Metric |
Cable Crunch |
Cable Kickback |
Difference |
Percent |
| Average lift |
126.5 lb |
59.9 lb |
66.5 lb |
111% |
| Elite lift |
303.8 lb |
162.7 lb |
141 lb |
87% |
| Average bodyweight |
142.9 lb |
134.7 lb |
8.2 lb |
6% |
| Lifts analysed |
456 |
505 |
-49 |
-10% |
