The daily number of cable kickback lifts entered on Strength Level is less than the daily number of cable crunch lifts.
Overall comparison
| Metric | Cable Kickback | Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 0 | 3 | ↓3 | ↓100% |
| Total lifts entered | 0 | 26,284 | ↓26,284 | ↓100% |
Male comparison
The average cable kickback entered by men on Strength Level is less heavy than the average cable crunch.
The bodyweight of men entering cable kickback lifts on Strength Level is on average less heavy than those entering cable crunch lifts.
| Metric | Cable Kickback | Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.5 lb | 173.2 lb | ↓129.7 lb | ↓75% |
| Elite lift | 102 lb | 381.4 lb | ↓279.4 lb | ↓73% |
| Average bodyweight | 168.4 lb | 170.6 lb | ↓2.2 lb | ↓1% |
| Lifts analysed | 0 | 1,198 | ↓1,198 | ↓100% |
Female comparison
The average cable kickback entered by women on Strength Level is less heavy than the average cable crunch.
The bodyweight of women entering cable kickback lifts on Strength Level is on average less heavy than those entering cable crunch lifts.
| Metric | Cable Kickback | Cable Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.7 lb | 134.9 lb | ↓108.2 lb | ↓80% |
| Elite lift | 60.9 lb | 333.4 lb | ↓272.5 lb | ↓82% |
| Average bodyweight | 141.9 lb | 144.9 lb | ↓2.9 lb | ↓2% |
| Lifts analysed | 0 | 247 | ↓247 | ↓100% |
More comparisons
Compare cable kickback versus one of the following exercises: