Cable Kickback vs Cable Crunch
Overall Comparison
| Metric |
Cable Kickback |
Cable Crunch |
Difference |
Percent |
| Daily count |
11 |
17 |
-6 |
-35% |
| Total lifts entered |
28,048 |
94,380 |
-66,332 |
-70% |
Male Comparison
| Metric |
Cable Kickback |
Cable Crunch |
Difference |
Percent |
| Average lift |
43.5 lb |
168.9 lb |
-125.4 lb |
-74% |
| Elite lift |
102 lb |
386.4 lb |
-284.4 lb |
-74% |
| Average bodyweight |
168.4 lb |
169.8 lb |
-1.4 lb |
-1% |
| Lifts analysed |
0 |
2,087 |
-2,087 |
-100% |
Female Comparison
| Metric |
Cable Kickback |
Cable Crunch |
Difference |
Percent |
| Average lift |
59.9 lb |
126.5 lb |
-66.5 lb |
-53% |
| Elite lift |
162.7 lb |
303.8 lb |
-141 lb |
-46% |
| Average bodyweight |
134.7 lb |
142.9 lb |
-8.2 lb |
-6% |
| Lifts analysed |
505 |
456 |
49 |
11% |
