Cable Kickback vs Cable Crunch
Overall Comparison
| Metric |
Cable Kickback |
Cable Crunch |
Difference |
Percent |
| Daily count |
34 |
26 |
8 |
31% |
| Total lifts entered |
27,920 |
94,082 |
-66,162 |
-70% |
Male Comparison
| Metric |
Cable Kickback |
Cable Crunch |
Difference |
Percent |
| Average lift |
19.7 kg |
76.6 kg |
-56.9 kg |
-74% |
| Elite lift |
46.3 kg |
175.3 kg |
-129 kg |
-74% |
| Average bodyweight |
76.4 kg |
77 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
2,087 |
-2,087 |
-100% |
Female Comparison
| Metric |
Cable Kickback |
Cable Crunch |
Difference |
Percent |
| Average lift |
27.2 kg |
57.4 kg |
-30.2 kg |
-53% |
| Elite lift |
73.8 kg |
137.8 kg |
-64 kg |
-46% |
| Average bodyweight |
61.1 kg |
64.8 kg |
-3.7 kg |
-6% |
| Lifts analysed |
505 |
456 |
49 |
11% |
