Cable Crunch vs Cable Leg Extension

Overall comparison

The daily number of cable crunch lifts entered on Strength Level is greater than the daily number of cable leg extension lifts.

Metric Cable Crunch Cable Leg Extension Difference Percent
Daily count 3 0 ↑3 ↑-
Total lifts entered 26,284 0 ↑26,284 ↑-

Male comparison

The average cable crunch entered by men on Strength Level is heavier than the average cable leg extension.

The bodyweight of men entering cable crunch lifts on Strength Level is on average heavier than those entering cable leg extension lifts.

Metric Cable Crunch Cable Leg Extension Difference Percent
Average lift 173.2 lb 76.8 lb ↑96.4 lb ↑125%
Elite lift 381.4 lb 183 lb ↑198.4 lb ↑108%
Average bodyweight 170.6 lb 169.7 lb ↑0.9 lb ↑1%
Lifts analysed 1,198 0 ↑1,198 ↑-

Female comparison

The average cable crunch entered by women on Strength Level is heavier than the average cable leg extension.

The bodyweight of women entering cable crunch lifts on Strength Level is on average heavier than those entering cable leg extension lifts.

Metric Cable Crunch Cable Leg Extension Difference Percent
Average lift 134.9 lb 38.7 lb ↑96.2 lb ↑248%
Elite lift 333.4 lb 88.7 lb ↑244.7 lb ↑276%
Average bodyweight 144.9 lb 141.8 lb ↑3.1 lb ↑2%
Lifts analysed 247 0 ↑247 ↑-