Cable Crunch vs Cable Leg Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cable Crunch	Cable Leg Extension	Difference	Percent
Daily count	26	3	23	767%
Total lifts entered	94,082	4,670	89,412	1915%

Male Comparison

Metric	Cable Crunch	Cable Leg Extension	Difference	Percent
Average lift	168.9 lb	76.8 lb	92 lb	120%
Elite lift	386.4 lb	183 lb	203.4 lb	111%
Average bodyweight	169.8 lb	169.7 lb	0.1 lb	0%
Lifts analysed	2,087	0	2,087	-

Female Comparison

Metric	Cable Crunch	Cable Leg Extension	Difference	Percent
Average lift	126.5 lb	38.7 lb	87.8 lb	227%
Elite lift	303.8 lb	88.7 lb	215.1 lb	243%
Average bodyweight	142.9 lb	141.8 lb	1.1 lb	1%
Lifts analysed	456	0	456	-