Cable Crunch vs Cable Leg Extension
Overall Comparison
| Metric |
Cable Crunch |
Cable Leg Extension |
Difference |
Percent |
| Daily count |
35 |
7 |
28 |
400% |
| Total lifts entered |
94,190 |
4,686 |
89,504 |
1910% |
Male Comparison
| Metric |
Cable Crunch |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
76.6 kg |
34.9 kg |
41.7 kg |
120% |
| Elite lift |
175.3 kg |
83 kg |
92.2 kg |
111% |
| Average bodyweight |
77 kg |
77 kg |
0 kg |
0% |
| Lifts analysed |
2,087 |
0 |
2,087 |
- |
Female Comparison
| Metric |
Cable Crunch |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
57.4 kg |
17.6 kg |
39.8 kg |
227% |
| Elite lift |
137.8 kg |
40.2 kg |
97.6 kg |
243% |
| Average bodyweight |
64.8 kg |
64.3 kg |
0.5 kg |
1% |
| Lifts analysed |
456 |
0 |
456 |
- |
