Cable Crunch vs Face Pull
Overall Comparison
| Metric |
Cable Crunch |
Face Pull |
Difference |
Percent |
| Daily count |
17 |
63 |
-46 |
-73% |
| Total lifts entered |
94,380 |
113,887 |
-19,507 |
-17% |
Male Comparison
| Metric |
Cable Crunch |
Face Pull |
Difference |
Percent |
| Average lift |
76.6 kg |
45.8 kg |
30.8 kg |
67% |
| Elite lift |
175.3 kg |
101 kg |
74.3 kg |
74% |
| Average bodyweight |
77 kg |
77.5 kg |
-0.5 kg |
-1% |
| Lifts analysed |
2,087 |
11,233 |
-9,146 |
-81% |
Female Comparison
| Metric |
Cable Crunch |
Face Pull |
Difference |
Percent |
| Average lift |
57.4 kg |
33 kg |
24.4 kg |
74% |
| Elite lift |
137.8 kg |
69.8 kg |
68 kg |
97% |
| Average bodyweight |
64.8 kg |
63.7 kg |
1.1 kg |
2% |
| Lifts analysed |
456 |
2,497 |
-2,041 |
-82% |
