Cable Crunch vs Face Pull
Overall Comparison
| Metric |
Cable Crunch |
Face Pull |
Difference |
Percent |
| Daily count |
24 |
46 |
-22 |
-48% |
| Total lifts entered |
94,214 |
113,691 |
-19,477 |
-17% |
Male Comparison
| Metric |
Cable Crunch |
Face Pull |
Difference |
Percent |
| Average lift |
168.9 lb |
100.9 lb |
68 lb |
67% |
| Elite lift |
386.4 lb |
222.6 lb |
163.8 lb |
74% |
| Average bodyweight |
169.8 lb |
170.9 lb |
-1.1 lb |
-1% |
| Lifts analysed |
2,087 |
11,233 |
-9,146 |
-81% |
Female Comparison
| Metric |
Cable Crunch |
Face Pull |
Difference |
Percent |
| Average lift |
126.5 lb |
72.6 lb |
53.8 lb |
74% |
| Elite lift |
303.8 lb |
153.8 lb |
149.9 lb |
97% |
| Average bodyweight |
142.9 lb |
140.5 lb |
2.4 lb |
2% |
| Lifts analysed |
456 |
2,497 |
-2,041 |
-82% |
