Cable Fly vs Lat Pulldown

Overall Comparison

Metric Cable Fly Lat Pulldown Difference Percent
Daily count 60 953 -893 -94%
Total lifts entered 129,251 1,254,932 -1,125,681 -90%

Male Comparison

Metric Cable Fly Lat Pulldown Difference Percent
Average lift 38.7 kg 81.8 kg -43.1 kg -53%
Elite lift 103.2 kg 141.5 kg -38.3 kg -27%
Average bodyweight 77.6 kg 77.6 kg 0.1 kg 0%
Lifts analysed 9,470 104,405 -94,935 -91%

Female Comparison

Metric Cable Fly Lat Pulldown Difference Percent
Average lift 20.4 kg 45.7 kg -25.3 kg -55%
Elite lift 53.4 kg 83.2 kg -29.9 kg -36%
Average bodyweight 66.5 kg 65.2 kg 1.3 kg 2%
Lifts analysed 826 23,080 -22,254 -96%