Cable Fly vs Tricep Pushdown

Overall comparison

The daily number of cable fly lifts entered on Strength Level is less than the daily number of tricep pushdown lifts.

Metric Cable Fly Tricep Pushdown Difference Percent
Daily count 28 83 ↓55 ↓66%
Total lifts entered 39,375 114,113 ↓74,738 ↓65%

Male comparison

The average cable fly entered by men on Strength Level is less heavy than the average tricep pushdown.

The bodyweight of men entering cable fly lifts on Strength Level is on average less heavy than those entering tricep pushdown lifts.

Metric Cable Fly Tricep Pushdown Difference Percent
Average lift 89.2 lb 128.4 lb ↓39.2 lb ↓31%
Elite lift 235.3 lb 267.4 lb ↓32.1 lb ↓12%
Average bodyweight 171.3 lb 173 lb ↓1.7 lb ↓1%
Lifts analysed 6,672 36,958 ↓30,286 ↓82%

Female comparison

The average cable fly entered by women on Strength Level is less heavy than the average tricep pushdown.

The bodyweight of women entering cable fly lifts on Strength Level is on average heavier than those entering tricep pushdown lifts.

Metric Cable Fly Tricep Pushdown Difference Percent
Average lift 45.5 lb 70.4 lb ↓24.9 lb ↓35%
Elite lift 117.9 lb 153.4 lb ↓35.5 lb ↓23%
Average bodyweight 145.3 lb 143.7 lb ↑1.6 lb ↑1%
Lifts analysed 562 4,423 ↓3,861 ↓87%