Cable Fly vs Tricep Pushdown
Overall Comparison
| Metric |
Cable Fly |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
113 |
465 |
-352 |
-76% |
| Total lifts entered |
130,638 |
484,361 |
-353,723 |
-73% |
Male Comparison
| Metric |
Cable Fly |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
85.3 lb |
125.2 lb |
-39.9 lb |
-32% |
| Elite lift |
227.5 lb |
262.5 lb |
-35 lb |
-13% |
| Average bodyweight |
171.1 lb |
172.6 lb |
-1.5 lb |
-1% |
| Lifts analysed |
9,470 |
61,724 |
-52,254 |
-85% |
Female Comparison
| Metric |
Cable Fly |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
44.9 lb |
69.2 lb |
-24.3 lb |
-35% |
| Elite lift |
117.7 lb |
151.9 lb |
-34.2 lb |
-22% |
| Average bodyweight |
146.5 lb |
144 lb |
2.6 lb |
2% |
| Lifts analysed |
826 |
7,169 |
-6,343 |
-88% |
