Cable Fly vs Tricep Pushdown
Overall Comparison
| Metric |
Cable Fly |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
56 |
433 |
-377 |
-87% |
| Total lifts entered |
131,790 |
491,144 |
-359,354 |
-73% |
Male Comparison
| Metric |
Cable Fly |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
38.7 kg |
56.8 kg |
-18.1 kg |
-32% |
| Elite lift |
103.2 kg |
119.1 kg |
-15.9 kg |
-13% |
| Average bodyweight |
77.6 kg |
78.3 kg |
-0.7 kg |
-1% |
| Lifts analysed |
9,470 |
61,724 |
-52,254 |
-85% |
Female Comparison
| Metric |
Cable Fly |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
20.4 kg |
31.4 kg |
-11 kg |
-35% |
| Elite lift |
53.4 kg |
68.9 kg |
-15.5 kg |
-22% |
| Average bodyweight |
66.5 kg |
65.3 kg |
1.2 kg |
2% |
| Lifts analysed |
826 |
7,169 |
-6,343 |
-88% |
