Tricep Pushdown vs Cable Fly

Overall Comparison

Metric Tricep Pushdown Cable Fly Difference Percent
Daily count 426 60 366 610%
Total lifts entered 475,999 129,251 346,748 268%

Male Comparison

Metric Tricep Pushdown Cable Fly Difference Percent
Average lift 125.2 lb 85.3 lb 39.9 lb 47%
Elite lift 262.5 lb 227.5 lb 35 lb 15%
Average bodyweight 172.6 lb 171.1 lb 1.5 lb 1%
Lifts analysed 61,724 9,470 52,254 552%

Female Comparison

Metric Tricep Pushdown Cable Fly Difference Percent
Average lift 69.2 lb 44.9 lb 24.3 lb 54%
Elite lift 151.9 lb 117.7 lb 34.2 lb 29%
Average bodyweight 144 lb 146.5 lb -2.6 lb -2%
Lifts analysed 7,169 826 6,343 768%