Tricep Pushdown vs Cable Fly
Overall Comparison
| Metric |
Tricep Pushdown |
Cable Fly |
Difference |
Percent |
| Daily count |
433 |
56 |
377 |
673% |
| Total lifts entered |
491,144 |
131,790 |
359,354 |
273% |
Male Comparison
| Metric |
Tricep Pushdown |
Cable Fly |
Difference |
Percent |
| Average lift |
56.8 kg |
38.7 kg |
18.1 kg |
47% |
| Elite lift |
119.1 kg |
103.2 kg |
15.9 kg |
15% |
| Average bodyweight |
78.3 kg |
77.6 kg |
0.7 kg |
1% |
| Lifts analysed |
61,724 |
9,470 |
52,254 |
552% |
Female Comparison
| Metric |
Tricep Pushdown |
Cable Fly |
Difference |
Percent |
| Average lift |
31.4 kg |
20.4 kg |
11 kg |
54% |
| Elite lift |
68.9 kg |
53.4 kg |
15.5 kg |
29% |
| Average bodyweight |
65.3 kg |
66.5 kg |
-1.2 kg |
-2% |
| Lifts analysed |
7,169 |
826 |
6,343 |
768% |
