Cable Kickback vs Cable Leg Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cable Kickback	Cable Leg Extension	Difference	Percent
Daily count	29	4	25	625%
Total lifts entered	28,077	4,722	23,355	495%

Male Comparison

Metric	Cable Kickback	Cable Leg Extension	Difference	Percent
Average lift	43.5 lb	76.8 lb	-33.3 lb	-43%
Elite lift	102 lb	183 lb	-81 lb	-44%
Average bodyweight	168.4 lb	169.7 lb	-1.3 lb	-1%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Cable Kickback	Cable Leg Extension	Difference	Percent
Average lift	59.9 lb	38.7 lb	21.2 lb	55%
Elite lift	162.7 lb	88.7 lb	74.1 lb	84%
Average bodyweight	134.7 lb	141.8 lb	-7.1 lb	-5%
Lifts analysed	505	0	505	-