Cable Kickback vs Cable Overhead Tricep Extension
Overall Comparison
Metric |
Cable Kickback |
Cable Overhead Tricep Extension |
Difference |
Percent |
Daily count |
7 |
36 |
-29 |
-81% |
Total lifts entered |
27,565 |
62,390 |
-34,825 |
-56% |
Male Comparison
Metric |
Cable Kickback |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
19.7 kg |
42.1 kg |
-22.4 kg |
-53% |
Elite lift |
46.3 kg |
96.9 kg |
-50.6 kg |
-52% |
Average bodyweight |
76.4 kg |
77.2 kg |
-0.9 kg |
-1% |
Lifts analysed |
0 |
1,598 |
-1,598 |
-100% |
Female Comparison
Metric |
Cable Kickback |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
27.2 kg |
23 kg |
4.2 kg |
18% |
Elite lift |
73.8 kg |
53.8 kg |
20 kg |
37% |
Average bodyweight |
61.1 kg |
64.5 kg |
-3.4 kg |
-5% |
Lifts analysed |
505 |
0 |
505 |
- |