Cable Kickback vs Cable Overhead Tricep Extension
Overall Comparison
Metric |
Cable Kickback |
Cable Overhead Tricep Extension |
Difference |
Percent |
Daily count |
7 |
36 |
-29 |
-81% |
Total lifts entered |
27,565 |
62,390 |
-34,825 |
-56% |
Male Comparison
Metric |
Cable Kickback |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
43.5 lb |
92.8 lb |
-49.3 lb |
-53% |
Elite lift |
102 lb |
213.6 lb |
-111.6 lb |
-52% |
Average bodyweight |
168.4 lb |
170.3 lb |
-1.9 lb |
-1% |
Lifts analysed |
0 |
1,598 |
-1,598 |
-100% |
Female Comparison
Metric |
Cable Kickback |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
59.9 lb |
50.6 lb |
9.3 lb |
18% |
Elite lift |
162.7 lb |
118.6 lb |
44.2 lb |
37% |
Average bodyweight |
134.7 lb |
142.1 lb |
-7.4 lb |
-5% |
Lifts analysed |
505 |
0 |
505 |
- |