Cable Lateral Raise vs Tricep Rope Pushdown

Overall Comparison

Metric Cable Lateral Raise Tricep Rope Pushdown Difference Percent
Daily count 68 110 -42 -38%
Total lifts entered 142,006 210,018 -68,012 -32%

Male Comparison

Metric Cable Lateral Raise Tricep Rope Pushdown Difference Percent
Average lift 18.3 kg 47.1 kg -28.8 kg -61%
Elite lift 57.6 kg 97.6 kg -40 kg -41%
Average bodyweight 77.2 kg 77.7 kg -0.5 kg -1%
Lifts analysed 2,332 34,931 -32,599 -93%

Female Comparison

Metric Cable Lateral Raise Tricep Rope Pushdown Difference Percent
Average lift 9.6 kg 26.4 kg -16.8 kg -64%
Elite lift 21.9 kg 56.2 kg -34.3 kg -61%
Average bodyweight 63.7 kg 64.6 kg -0.9 kg -1%
Lifts analysed 0 5,253 -5,253 -100%