Cable Lateral Raise vs Tricep Rope Pushdown

Overall Comparison

Metric Cable Lateral Raise Tricep Rope Pushdown Difference Percent
Daily count 68 110 -42 -38%
Total lifts entered 142,006 210,018 -68,012 -32%

Male Comparison

Metric Cable Lateral Raise Tricep Rope Pushdown Difference Percent
Average lift 40.4 lb 103.8 lb -63.4 lb -61%
Elite lift 127 lb 215.1 lb -88.1 lb -41%
Average bodyweight 170.2 lb 171.3 lb -1.1 lb -1%
Lifts analysed 2,332 34,931 -32,599 -93%

Female Comparison

Metric Cable Lateral Raise Tricep Rope Pushdown Difference Percent
Average lift 21.2 lb 58.2 lb -37.1 lb -64%
Elite lift 48.2 lb 123.9 lb -75.6 lb -61%
Average bodyweight 140.5 lb 142.4 lb -1.9 lb -1%
Lifts analysed 0 5,253 -5,253 -100%