Cable Leg Extension vs Cable Crunch
Overall Comparison
| Metric |
Cable Leg Extension |
Cable Crunch |
Difference |
Percent |
| Daily count |
3 |
30 |
-27 |
-90% |
| Total lifts entered |
4,725 |
94,440 |
-89,715 |
-95% |
Male Comparison
| Metric |
Cable Leg Extension |
Cable Crunch |
Difference |
Percent |
| Average lift |
34.9 kg |
76.6 kg |
-41.7 kg |
-54% |
| Elite lift |
83 kg |
175.3 kg |
-92.2 kg |
-53% |
| Average bodyweight |
77 kg |
77 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
2,087 |
-2,087 |
-100% |
Female Comparison
| Metric |
Cable Leg Extension |
Cable Crunch |
Difference |
Percent |
| Average lift |
17.6 kg |
57.4 kg |
-39.8 kg |
-69% |
| Elite lift |
40.2 kg |
137.8 kg |
-97.6 kg |
-71% |
| Average bodyweight |
64.3 kg |
64.8 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
456 |
-456 |
-100% |
