Cable Leg Extension vs Cable Crunch

Overall Comparison

Metric Cable Leg Extension Cable Crunch Difference Percent
Daily count 2 26 -24 -92%
Total lifts entered 4,581 93,542 -88,961 -95%

Male Comparison

Metric Cable Leg Extension Cable Crunch Difference Percent
Average lift 76.8 lb 168.9 lb -92 lb -54%
Elite lift 183 lb 386.4 lb -203.4 lb -53%
Average bodyweight 169.7 lb 169.8 lb -0.1 lb -0%
Lifts analysed 0 2,087 -2,087 -100%

Female Comparison

Metric Cable Leg Extension Cable Crunch Difference Percent
Average lift 38.7 lb 126.5 lb -87.8 lb -69%
Elite lift 88.7 lb 303.8 lb -215.1 lb -71%
Average bodyweight 141.8 lb 142.9 lb -1.1 lb -1%
Lifts analysed 0 456 -456 -100%