Cable Leg Extension vs Cable Crunch
Overall Comparison
Metric |
Cable Leg Extension |
Cable Crunch |
Difference |
Percent |
Daily count |
2 |
26 |
-24 |
-92% |
Total lifts entered |
4,581 |
93,542 |
-88,961 |
-95% |
Male Comparison
Metric |
Cable Leg Extension |
Cable Crunch |
Difference |
Percent |
Average lift |
76.8 lb |
168.9 lb |
-92 lb |
-54% |
Elite lift |
183 lb |
386.4 lb |
-203.4 lb |
-53% |
Average bodyweight |
169.7 lb |
169.8 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
2,087 |
-2,087 |
-100% |
Female Comparison
Metric |
Cable Leg Extension |
Cable Crunch |
Difference |
Percent |
Average lift |
38.7 lb |
126.5 lb |
-87.8 lb |
-69% |
Elite lift |
88.7 lb |
303.8 lb |
-215.1 lb |
-71% |
Average bodyweight |
141.8 lb |
142.9 lb |
-1.1 lb |
-1% |
Lifts analysed |
0 |
456 |
-456 |
-100% |