Cable Leg Extension vs Cable Kickback

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cable Leg Extension	Cable Kickback	Difference	Percent
Daily count	5	15	-10	-67%
Total lifts entered	4,691	27,979	-23,288	-83%

Male Comparison

Metric	Cable Leg Extension	Cable Kickback	Difference	Percent
Average lift	76.8 lb	43.5 lb	33.3 lb	77%
Elite lift	183 lb	102 lb	81 lb	79%
Average bodyweight	169.7 lb	168.4 lb	1.3 lb	1%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Cable Leg Extension	Cable Kickback	Difference	Percent
Average lift	38.7 lb	59.9 lb	-21.2 lb	-35%
Elite lift	88.7 lb	162.7 lb	-74.1 lb	-46%
Average bodyweight	141.8 lb	134.7 lb	7.1 lb	5%
Lifts analysed	0	505	-505	-100%