Cable Overhead Tricep Extension vs Cable Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Overhead Tricep Extension Cable Lateral Raise Difference Percent
Daily count 94 94 0 0%
Total lifts entered 63,513 143,511 -79,998 -56%

Male Comparison

Metric Cable Overhead Tricep Extension Cable Lateral Raise Difference Percent
Average lift 92.8 lb 40.4 lb 52.5 lb 130%
Elite lift 213.6 lb 127 lb 86.6 lb 68%
Average bodyweight 170.3 lb 170.2 lb 0.1 lb 0%
Lifts analysed 1,598 2,332 -734 -31%

Female Comparison

Metric Cable Overhead Tricep Extension Cable Lateral Raise Difference Percent
Average lift 50.6 lb 21.2 lb 29.5 lb 139%
Elite lift 118.6 lb 48.2 lb 70.4 lb 146%
Average bodyweight 142.1 lb 140.5 lb 1.6 lb 1%
Lifts analysed 0 0 0 -