Cable Overhead Tricep Extension vs Cable Lateral Raise
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Cable Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 72 | -37 | -51% |
| Total lifts entered | 64,166 | 144,398 | -80,232 | -56% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Cable Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 40.4 lb | 52.5 lb | 130% |
| Elite lift | 213.6 lb | 127 lb | 86.6 lb | 68% |
| Average bodyweight | 170.3 lb | 170.2 lb | 0.1 lb | 0% |
| Lifts analysed | 1,598 | 2,332 | -734 | -31% |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Cable Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 21.2 lb | 29.5 lb | 139% |
| Elite lift | 118.6 lb | 48.2 lb | 70.4 lb | 146% |
| Average bodyweight | 142.1 lb | 140.5 lb | 1.6 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |