Cable Overhead Tricep Extension vs Cable Lateral Raise
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Cable Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 72 | -37 | -51% |
| Total lifts entered | 64,166 | 144,398 | -80,232 | -56% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Cable Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.1 kg | 18.3 kg | 23.8 kg | 130% |
| Elite lift | 96.9 kg | 57.6 kg | 39.3 kg | 68% |
| Average bodyweight | 77.2 kg | 77.2 kg | 0.1 kg | 0% |
| Lifts analysed | 1,598 | 2,332 | -734 | -31% |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Cable Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23 kg | 9.6 kg | 13.4 kg | 139% |
| Elite lift | 53.8 kg | 21.9 kg | 31.9 kg | 146% |
| Average bodyweight | 64.5 kg | 63.7 kg | 0.7 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |