Cable Overhead Tricep Extension vs Face Pull
Overall Comparison
| Metric |
Cable Overhead Tricep Extension |
Face Pull |
Difference |
Percent |
| Daily count |
87 |
52 |
35 |
67% |
| Total lifts entered |
63,419 |
113,645 |
-50,226 |
-44% |
Male Comparison
| Metric |
Cable Overhead Tricep Extension |
Face Pull |
Difference |
Percent |
| Average lift |
92.8 lb |
100.9 lb |
-8.1 lb |
-8% |
| Elite lift |
213.6 lb |
222.6 lb |
-8.9 lb |
-4% |
| Average bodyweight |
170.3 lb |
170.9 lb |
-0.6 lb |
-0% |
| Lifts analysed |
1,598 |
11,233 |
-9,635 |
-86% |
Female Comparison
| Metric |
Cable Overhead Tricep Extension |
Face Pull |
Difference |
Percent |
| Average lift |
50.6 lb |
72.6 lb |
-22 lb |
-30% |
| Elite lift |
118.6 lb |
153.8 lb |
-35.3 lb |
-23% |
| Average bodyweight |
142.1 lb |
140.5 lb |
1.6 lb |
1% |
| Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |
