Cable Overhead Tricep Extension vs Face Pull
Overall Comparison
| Metric |
Cable Overhead Tricep Extension |
Face Pull |
Difference |
Percent |
| Daily count |
38 |
45 |
-7 |
-16% |
| Total lifts entered |
64,131 |
114,236 |
-50,105 |
-44% |
Male Comparison
| Metric |
Cable Overhead Tricep Extension |
Face Pull |
Difference |
Percent |
| Average lift |
42.1 kg |
45.8 kg |
-3.7 kg |
-8% |
| Elite lift |
96.9 kg |
101 kg |
-4.1 kg |
-4% |
| Average bodyweight |
77.2 kg |
77.5 kg |
-0.3 kg |
-0% |
| Lifts analysed |
1,598 |
11,233 |
-9,635 |
-86% |
Female Comparison
| Metric |
Cable Overhead Tricep Extension |
Face Pull |
Difference |
Percent |
| Average lift |
23 kg |
33 kg |
-10 kg |
-30% |
| Elite lift |
53.8 kg |
69.8 kg |
-16 kg |
-23% |
| Average bodyweight |
64.5 kg |
63.7 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |
