Face Pull vs Cable Overhead Tricep Extension

Overall Comparison

The daily number of face pull lifts entered on Strength Level is greater than the daily number of cable overhead tricep extension lifts.

Metric Face Pull Cable Overhead Tricep Extension Difference Percent
Daily count 41 14 ↑27 ↑193%
Total lifts entered 82,938 38,951 ↑43,987 ↑113%

Male Comparison

The average face pull entered by men on Strength Level is heavier than the average cable overhead tricep extension.

The bodyweight of men entering face pull lifts on Strength Level is on average heavier than those entering cable overhead tricep extension lifts.

Metric Face Pull Cable Overhead Tricep Extension Difference Percent
Average lift 100.9 lb 92.8 lb ↑8.1 lb ↑9%
Elite lift 222.6 lb 213.6 lb ↑8.9 lb ↑4%
Average bodyweight 170.9 lb 170.3 lb ↑0.6 lb ↑0%
Lifts analysed 11,233 1,598 ↑9,635 ↑603%

Female Comparison

The average face pull entered by women on Strength Level is heavier than the average cable overhead tricep extension.

The bodyweight of women entering face pull lifts on Strength Level is on average less heavy than those entering cable overhead tricep extension lifts.

Metric Face Pull Cable Overhead Tricep Extension Difference Percent
Average lift 72.6 lb 50.6 lb ↑22 lb ↑44%
Elite lift 153.8 lb 118.6 lb ↑35.3 lb ↑30%
Average bodyweight 140.5 lb 142.1 lb ↓1.6 lb ↓1%
Lifts analysed 2,497 0 ↑2,497 ↑-