Face Pull vs Cable Overhead Tricep Extension
Overall Comparison
| Metric |
Face Pull |
Cable Overhead Tricep Extension |
Difference |
Percent |
| Daily count |
63 |
67 |
-4 |
-6% |
| Total lifts entered |
113,887 |
63,742 |
50,145 |
79% |
Male Comparison
| Metric |
Face Pull |
Cable Overhead Tricep Extension |
Difference |
Percent |
| Average lift |
100.9 lb |
92.8 lb |
8.1 lb |
9% |
| Elite lift |
222.6 lb |
213.6 lb |
8.9 lb |
4% |
| Average bodyweight |
170.9 lb |
170.3 lb |
0.6 lb |
0% |
| Lifts analysed |
11,233 |
1,598 |
9,635 |
603% |
Female Comparison
| Metric |
Face Pull |
Cable Overhead Tricep Extension |
Difference |
Percent |
| Average lift |
72.6 lb |
50.6 lb |
22 lb |
44% |
| Elite lift |
153.8 lb |
118.6 lb |
35.3 lb |
30% |
| Average bodyweight |
140.5 lb |
142.1 lb |
-1.6 lb |
-1% |
| Lifts analysed |
2,497 |
0 |
2,497 |
- |
