Face Pull vs Cable Overhead Tricep Extension
Overall Comparison
| Metric |
Face Pull |
Cable Overhead Tricep Extension |
Difference |
Percent |
| Daily count |
61 |
56 |
5 |
9% |
| Total lifts entered |
113,488 |
63,207 |
50,281 |
80% |
Male Comparison
| Metric |
Face Pull |
Cable Overhead Tricep Extension |
Difference |
Percent |
| Average lift |
45.8 kg |
42.1 kg |
3.7 kg |
9% |
| Elite lift |
101 kg |
96.9 kg |
4.1 kg |
4% |
| Average bodyweight |
77.5 kg |
77.2 kg |
0.3 kg |
0% |
| Lifts analysed |
11,233 |
1,598 |
9,635 |
603% |
Female Comparison
| Metric |
Face Pull |
Cable Overhead Tricep Extension |
Difference |
Percent |
| Average lift |
33 kg |
23 kg |
10 kg |
44% |
| Elite lift |
69.8 kg |
53.8 kg |
16 kg |
30% |
| Average bodyweight |
63.7 kg |
64.5 kg |
-0.7 kg |
-1% |
| Lifts analysed |
2,497 |
0 |
2,497 |
- |
