Cable Pull Through vs Cable Bicep Curl
Overall Comparison
| Metric |
Cable Pull Through |
Cable Bicep Curl |
Difference |
Percent |
| Daily count |
7 |
134 |
-127 |
-95% |
| Total lifts entered |
58,814 |
167,362 |
-108,548 |
-65% |
Male Comparison
| Metric |
Cable Pull Through |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
59.8 kg |
51.4 kg |
8.4 kg |
16% |
| Elite lift |
139.8 kg |
115.2 kg |
24.6 kg |
21% |
| Average bodyweight |
77.5 kg |
77 kg |
0.5 kg |
1% |
| Lifts analysed |
695 |
6,903 |
-6,208 |
-90% |
Female Comparison
| Metric |
Cable Pull Through |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
41.9 kg |
27.2 kg |
14.8 kg |
54% |
| Elite lift |
95.7 kg |
64.3 kg |
31.4 kg |
49% |
| Average bodyweight |
63.1 kg |
64.8 kg |
-1.8 kg |
-3% |
| Lifts analysed |
547 |
1,010 |
-463 |
-46% |
