Cable Pull Through vs Cable Bicep Curl

Overall Comparison

Metric Cable Pull Through Cable Bicep Curl Difference Percent
Daily count 4 129 -125 -97%
Total lifts entered 58,769 165,518 -106,749 -64%

Male Comparison

Metric Cable Pull Through Cable Bicep Curl Difference Percent
Average lift 131.8 lb 113.4 lb 18.4 lb 16%
Elite lift 308.2 lb 254 lb 54.2 lb 21%
Average bodyweight 170.9 lb 169.8 lb 1.1 lb 1%
Lifts analysed 695 6,903 -6,208 -90%

Female Comparison

Metric Cable Pull Through Cable Bicep Curl Difference Percent
Average lift 92.5 lb 59.9 lb 32.6 lb 54%
Elite lift 210.9 lb 141.8 lb 69.1 lb 49%
Average bodyweight 139.1 lb 142.9 lb -3.9 lb -3%
Lifts analysed 547 1,010 -463 -46%