Cable Pull Through vs Cable Bicep Curl
Overall Comparison
Metric |
Cable Pull Through |
Cable Bicep Curl |
Difference |
Percent |
Daily count |
4 |
129 |
-125 |
-97% |
Total lifts entered |
58,769 |
165,518 |
-106,749 |
-64% |
Male Comparison
Metric |
Cable Pull Through |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
131.8 lb |
113.4 lb |
18.4 lb |
16% |
Elite lift |
308.2 lb |
254 lb |
54.2 lb |
21% |
Average bodyweight |
170.9 lb |
169.8 lb |
1.1 lb |
1% |
Lifts analysed |
695 |
6,903 |
-6,208 |
-90% |
Female Comparison
Metric |
Cable Pull Through |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
92.5 lb |
59.9 lb |
32.6 lb |
54% |
Elite lift |
210.9 lb |
141.8 lb |
69.1 lb |
49% |
Average bodyweight |
139.1 lb |
142.9 lb |
-3.9 lb |
-3% |
Lifts analysed |
547 |
1,010 |
-463 |
-46% |