Cable Reverse Fly vs Incline Cable Curl

Overall Comparison

Metric Cable Reverse Fly Incline Cable Curl Difference Percent
Daily count 45 1 44 4400%
Total lifts entered 44,603 1,402 43,201 3081%

Male Comparison

Metric Cable Reverse Fly Incline Cable Curl Difference Percent
Average lift 28 kg 45.4 kg -17.4 kg -38%
Elite lift 74.7 kg 116.2 kg -41.5 kg -36%
Average bodyweight 77.7 kg 78.5 kg -0.8 kg -1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Cable Reverse Fly Incline Cable Curl Difference Percent
Average lift 14.4 kg 20.9 kg -6.6 kg -31%
Elite lift 34.3 kg 49.1 kg -14.8 kg -30%
Average bodyweight 64.8 kg 65.3 kg -0.5 kg -1%
Lifts analysed 0 0 0 -