Incline Cable Curl vs Cable Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Cable Curl Cable Reverse Fly Difference Percent
Daily count 3 29 -26 -90%
Total lifts entered 1,201 41,143 -39,942 -97%

Male Comparison

Metric Incline Cable Curl Cable Reverse Fly Difference Percent
Average lift 100 lb 61.7 lb 38.4 lb 62%
Elite lift 256.1 lb 164.7 lb 91.4 lb 56%
Average bodyweight 173.1 lb 171.3 lb 1.8 lb 1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Incline Cable Curl Cable Reverse Fly Difference Percent
Average lift 46.2 lb 31.7 lb 14.5 lb 46%
Elite lift 108.2 lb 75.5 lb 32.6 lb 43%
Average bodyweight 143.9 lb 142.8 lb 1.1 lb 1%
Lifts analysed 0 0 0 -