Incline Cable Curl vs Cable Reverse Fly

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Cable Curl	Cable Reverse Fly	Difference	Percent
Daily count	1	5	-4	-80%
Total lifts entered	1,401	44,558	-43,157	-97%

Male Comparison

Metric	Incline Cable Curl	Cable Reverse Fly	Difference	Percent
Average lift	100 lb	61.7 lb	38.4 lb	62%
Elite lift	256.1 lb	164.7 lb	91.4 lb	56%
Average bodyweight	173.1 lb	171.3 lb	1.8 lb	1%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Incline Cable Curl	Cable Reverse Fly	Difference	Percent
Average lift	46.2 lb	31.7 lb	14.5 lb	46%
Elite lift	108.2 lb	75.5 lb	32.6 lb	43%
Average bodyweight	143.9 lb	142.8 lb	1.1 lb	1%
Lifts analysed	0	0	0	-