Cable Reverse Fly vs Incline Cable Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Reverse Fly Incline Cable Curl Difference Percent
Daily count 72 3 69 2300%
Total lifts entered 41,215 1,201 40,014 3332%

Male Comparison

Metric Cable Reverse Fly Incline Cable Curl Difference Percent
Average lift 61.7 lb 100 lb -38.4 lb -38%
Elite lift 164.7 lb 256.1 lb -91.4 lb -36%
Average bodyweight 171.3 lb 173.1 lb -1.8 lb -1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Cable Reverse Fly Incline Cable Curl Difference Percent
Average lift 31.7 lb 46.2 lb -14.5 lb -31%
Elite lift 75.5 lb 108.2 lb -32.6 lb -30%
Average bodyweight 142.8 lb 143.9 lb -1.1 lb -1%
Lifts analysed 0 0 0 -