Cable Reverse Fly vs Incline Cable Curl

Overall Comparison

Metric Cable Reverse Fly Incline Cable Curl Difference Percent
Daily count 45 1 44 4400%
Total lifts entered 44,603 1,402 43,201 3081%

Male Comparison

Metric Cable Reverse Fly Incline Cable Curl Difference Percent
Average lift 61.7 lb 100 lb -38.4 lb -38%
Elite lift 164.7 lb 256.1 lb -91.4 lb -36%
Average bodyweight 171.3 lb 173.1 lb -1.8 lb -1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Cable Reverse Fly Incline Cable Curl Difference Percent
Average lift 31.7 lb 46.2 lb -14.5 lb -31%
Elite lift 75.5 lb 108.2 lb -32.6 lb -30%
Average bodyweight 142.8 lb 143.9 lb -1.1 lb -1%
Lifts analysed 0 0 0 -