Cheat Curl vs Romanian Deadlift
Overall Comparison
| Metric |
Cheat Curl |
Romanian Deadlift |
Difference |
Percent |
| Daily count |
13 |
618 |
-605 |
-98% |
| Total lifts entered |
16,963 |
683,158 |
-666,195 |
-98% |
Male Comparison
| Metric |
Cheat Curl |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
62.5 kg |
120.5 kg |
-58 kg |
-48% |
| Elite lift |
122.8 kg |
211.2 kg |
-88.4 kg |
-42% |
| Average bodyweight |
79.4 kg |
79.2 kg |
0.2 kg |
0% |
| Lifts analysed |
904 |
53,892 |
-52,988 |
-98% |
Female Comparison
| Metric |
Cheat Curl |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
24.4 kg |
66 kg |
-41.7 kg |
-63% |
| Elite lift |
53.6 kg |
118.7 kg |
-65.1 kg |
-55% |
| Average bodyweight |
64.6 kg |
63.5 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
16,524 |
-16,524 |
-100% |
