Cheat Curl vs Romanian Deadlift

Overall Comparison

Metric Cheat Curl Romanian Deadlift Difference Percent
Daily count 4 608 -604 -99%
Total lifts entered 16,453 670,750 -654,297 -98%

Male Comparison

Metric Cheat Curl Romanian Deadlift Difference Percent
Average lift 137.7 lb 265.6 lb -127.9 lb -48%
Elite lift 270.6 lb 465.5 lb -194.9 lb -42%
Average bodyweight 175 lb 174.6 lb 0.5 lb 0%
Lifts analysed 904 53,892 -52,988 -98%

Female Comparison

Metric Cheat Curl Romanian Deadlift Difference Percent
Average lift 53.7 lb 145.6 lb -91.8 lb -63%
Elite lift 118.2 lb 261.6 lb -143.4 lb -55%
Average bodyweight 142.5 lb 140 lb 2.5 lb 2%
Lifts analysed 0 16,524 -16,524 -100%