Cheat Curl vs Romanian Deadlift
Overall Comparison
Metric |
Cheat Curl |
Romanian Deadlift |
Difference |
Percent |
Daily count |
4 |
608 |
-604 |
-99% |
Total lifts entered |
16,453 |
670,750 |
-654,297 |
-98% |
Male Comparison
Metric |
Cheat Curl |
Romanian Deadlift |
Difference |
Percent |
Average lift |
137.7 lb |
265.6 lb |
-127.9 lb |
-48% |
Elite lift |
270.6 lb |
465.5 lb |
-194.9 lb |
-42% |
Average bodyweight |
175 lb |
174.6 lb |
0.5 lb |
0% |
Lifts analysed |
904 |
53,892 |
-52,988 |
-98% |
Female Comparison
Metric |
Cheat Curl |
Romanian Deadlift |
Difference |
Percent |
Average lift |
53.7 lb |
145.6 lb |
-91.8 lb |
-63% |
Elite lift |
118.2 lb |
261.6 lb |
-143.4 lb |
-55% |
Average bodyweight |
142.5 lb |
140 lb |
2.5 lb |
2% |
Lifts analysed |
0 |
16,524 |
-16,524 |
-100% |